Pizza dough with oats´pulp

We show you a simple and useful recipe to recycle the pulp of oats drink: turn it into great pizza dough.

masapizza

Ingredients (For a big pizza)

  • 50 grams pulp of oats flakes (1,76oz ).
  • 300 grams whole wheat flour ( 10,58oz)
  • A spoonful of whole sugar
  • A spoonful of olive oil
  • Half a spoonful of salt
  • 15 grams of fresh yeast ( 0.52oz)
  • 150ml of water

Preparation

  1. Place the flour in a bowl in a volcano shape. In the middle, add the water, and in it, add the yeast, sugar and oil. Add the salt in the flour around the centre so that it doesn’t cancel yeast’s action. Then mix all ingredients that we put in the water, and place the flour in the water to make the dough. Once the flour is mixed, add oats pulp and knead it.
  2. Add water depending on the state of the dough. Add also flour until we have dough that doesn’t stick in our hands. Then make a ball with it and hit a tray and expand it with your hand. Repeat this process several times.
  3. Shape it in bread roll shape and cover it with a cotton cloth and let it rest during 20 to 30 minutes, in a place with a mild temperature-20º Celsius-, in order to make the yeast work.
  4. Then open it carefully with a rolling pin or a bottle, on the surface where we will put it into the oven, and let it rest for 15 minutes more.

pizza

Place in the oven for 10 minutes at 120º Celsius to precook. Then we have 2 options:

  • Add tomato, onion, mushrooms, etc. and finish making it.
  • Keep it in a plastic box, well closed, to eat later.

Dough is fatter than in industrial ones, but tastier, and healthier. Enjoy!

Tiger nuts milk's properties Bringing back "food soverignty"
  • Bola agitadora

    Shaker Ball

    1,80
  • Pack Bolas Agitadoras

    Shaker balls Pack (3 units)

    4,80

Suscribe to newsletter

Entradas relacionadas

Oat Pulp Crepes

Oat Pulp Crepes

We took this oat pulp crepes recipe from Kristan Hochleitner-Specht's recipe book named “Vegane Palatschinken”. Kristan is a home cooking loving foodtracker who prepares excellent healthy breakfast and snacks. One of his signature recipes is homemade oat milk made...

Coffee Energy Bars

Coffee Energy Bars

We will take profit of the leftover pulp of a delicious latte to transform it into energetic coffee bars. We only have to add some seeds, dates and a sweetener that acts as a binder to the leftover pulp of our latte. In a few minutes we will turn the dough into a food...

Vegan recipes for Christmas

Vegan recipes for Christmas

In this article we are going to present you some vegan recipes for Christmas that are prepared with plant milk or leftover pulp. The objective on the one hand, is to refresh star recipes that we have on the blog and on the other hand, to offer simple, nutritious and...

1 Comment

  1. hi

    Thanks for finally writing about > Pizza dough with oats´pulp – Vegan Milker < Loved it!

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

Pin It on Pinterest