plant milks archivos - Page 11 of 12

Hemp milk: Nutritional values

by lechevegetal | Apr 8, 2014 | Nutrition

Hemp is a plant that is well adapted to most climates , it doesn´t need much water and is highly resistant to pests, so cultivation doesn´t need chemical pesticides. It´s typically grown in Mediterranean countries and Asia. Hemp is one of the most beneficial plants....

Tigernuts horchata with ginger

by lechevegetal | Apr 1, 2014 | Horchata recipes

Here you have a vegan recipe to make tigernuts milk or tigernut horchata. It´s a tasty lactose and gluten free plant milk full of vitamins, healthy fats and minerals. Do it yourself using Chufamix in only 5 minutes ! Ingredients: 1 liter of water to soak the tigernuts...

Natural Rice Milk´s nutritional properties

by lechevegetal | Mar 24, 2014 | Nutrition

Rice is a cereal, so it doesn’t have lactose or cholesterol. Unlike oat and spelt, it´s also glutenfree. If it is whole-grain rice, it provides more nutrients and fibre than the white one (because of this helps to avoid constipation). Whole-grain rice is rich in...

Soy milk (with white grain)

by lechevegetal | Mar 6, 2014 | Legume plant milk recipes, Plant milk recipes, Soy milk recipes

Ingredients: 1 cup of water to soak the soy beans* 1 liter of water to make the soy milk 80 grams of white soy beans* or flakes 1 tablespoon of cane sugar, honey or agave. 1/5 of a lemon or an orange peel ½ teaspoon of cinnamon powder or a small branch of cinnamon A...

Oats milk with rolled oats

by lechevegetal | Jan 20, 2014 | Oat milk recipes, Plant milk recipes

Ingredients 1 litre of hot water (60-70ºC)50 grams of rolled oats1 tablespoon of cane sugar, agave, guarapo or honey (optional)1/5 of a lemon peel½ teaspoon of a cinnamon powder or a cinnamon stick, broken into piecesA pinch of salt Preparation Put one litre of...

Hemp milk: Nutritional values

Tigernuts horchata with ginger

Natural Rice Milk´s nutritional properties

Soy milk (with white grain)

Oats milk with rolled oats

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